Consider making an omelette for breakfast. Not only are they packed with protein, but plenty of other nutrients! The better the ingredients, the better the meal. Prep and cook time, 10-15 minutes.
There are many great ways to make an omelette, but here is an easy way to start:
Omelette ingredient ideas:
Protein in the morning helps to start your day off right! So get to it!
Super Tasty Quiche
Quality Nutrition = Quality Training
Eating smart not only makes your feel better and exercise more efficiently but aids in a lifestyle that is less prone to disease and other health complications.