Owner and Personal Trainer:
Brian Vernetti -
9 Years Experience
American College of Sports Medicine- Certified Personal Trainer
USA Weightlifting Level 1 Coach
NESTA - Fitness Nutrition Coach
Author of: The Simple and Healthy Food Relationship
Career Firefighter / Paramedic
Peer Fitness Trainer for Anne Arundel County Fire Department
Bachelors of Arts, Associates of Applied Science
Whether developing unique interval training programs, custom-tailored personal training plans or providing nutritional guidance, Brian keeps the client's goals in mind. His primary methods of training are not based upon the number of repetitions or the distance traveled but the quality of each repetition and every mile.
Brian loves working with all age groups, athletes and even those with previous injuries or specific orders from the doctor! He has trained collegiate soccer players, collegiate baseball players, USATF Master's competitors, high school lacrosse players, government personnel (i.e.- fire department, police and military) and many "Average Joes!"
Brian has been active throughout his entire life, always playing sports and enjoying the outdoors. He has played baseball, soccer, basketball, paintball and rock-climbed. He loves to run in 5k's/off-road races, mountain bike, road bike, swim open water and is looking to participate in many more triathlons.
Whether weight loss, gaining muscle/mass or preparing for the next competition is your goal, Brian can prepare a program that suits your needs. He loves to safely mix traditional strength and cardio training and with newer training methods to meet each of the goals of his clients.
On a side note- Brian has been career Firefighter / Paramedic for 10 years and enjoys every minute of it!
Please contact if you have any questions or would like a basic consultation for training.
Brian is currently training in the north Baltimore County area.
Contact for details.